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Dorit Palvanov

Dorit Palvanov is a wife, mother and registered holistic nutritionist specializing in family nutrition. Her mission is to educate moms on the important topic of nutrition, psychology of eating, holistic way of living and the art of creating a healthy family in body, mind and spirit. Dorit is the founder of Health Begins With Mom, a blog and a community dedicated to moms who are passionate about raising a healthy family.

Healthy Chocolate Chip Cookie Recipe

April 25, 2021October 23, 2013 by Dorit Palvanov

Healthy Chocolate Chip Cookie Recipe Prep time: 30 minutes Makes: 40 cookies 1 cup butter (I made it with coconut oil) 3/4 cup organic sugar 1 egg (an excellent egg replacer: 2 tsp chia seeds mixed with 2 tbsp water) 1/2 tsp vanilla extract 1 1/4 cups kamut flour 3/4 cups spelt flour 1/2 tsp …

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Categories Desserts, Healthy Snacks, Recipes

Easy gluten-free banana cake recipe made with almond flour

April 25, 2021October 2, 2013 by Dorit Palvanov

Banana almond cake with chocolate frosting (dedicated to my dear husband) prep time: 30 minutes cook time: 30 minutes Ingredients 1/4 cup almond milk (or other dairy free milk) 2 tbsp honey 3 organic eggs 3 mashed extra-ripe bananas (looking really brown and splotchy) 3 cups ground almond flour (I like Bob’s Red Mill brand) …

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Categories Desserts, Healthy Snacks, Recipes
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Meet Dorit

dorit palvanov

Hi, I'm Dorit. A holistic nutritionist with focus on family health and women wellness. I believe that health begins with mom. If you are a mom, I invite you discover this wonderful gift. Read more

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