Lorene Sauro

Lorene Sauro, RHN is a registered holistic nutritionist, teacher and food professional who specializes in digestive and intestinal health. It is her mission to help people restore their digestive fire to get the most from the foods they love. Like many others, Lorene has faced gastro-intestinal issues and understands the frustration that a malfunctioning system can cause. She loves to cooks and design recipes that incorporate all that she has learned, in order to share the knowledge.

How to Instil Healthy Eating Habits Over Time?

April 25, 2021December 31, 2019 by Lorene Sauro

Instilling Healthy Eating Habits, Mission Impossible? The picture below represents what I just saw on my kitchen counter. Does this ever happen to you? For those who do not recognize these ingredients, let me assure you, they do not belong in the kitchen of a whole food advocate. Pictured here is whipped topping, in all …