How to make a meal in 5 minutes and not get hungry 30 minutes after eating it

How to make a healthy meal in 5 minutes and not starve 30 minutes later

Many moms complain they find it very challenging to eat a salad for lunch because a salad alone is not filling enough. After eating a salad, they find themselves hungry again half an hour later, craving a more heavy and filling meal. This feeling of not enjoying food to the fullest can lead to much worse habits such as craving sweets after a meal or eating large portions which are way beyond what your body needs.

Today I have a treat for you! My husband suggested I show you what we eat for lunch and how quick it is done (5 minutes tops!)
Click on the video below to watch a video where I show you how to make a meal in 5 minutes and not get hungry 30 minutes after eating it!

Enjoy!

Have questions or comments? Share them below! I love hearing from you 🙂

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