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You’ve made it here!  

You’re on this page because you want to take the leap and be coached on my show (The Health Begins With Mom Podcast).


Before you actually book your time with me, please be really honest and ask yourself, 

  • Day in, day out, do you feel like you are happy, joyful and thriving in your life as a woman, wife and a mother or are you just surviving?

  • Do you feel like you have a solid and nurturing relationship with your female body?

  • Do you feel like you know how to take care of yourself?

  • Do you feel like a passionate and embodied woman who flirts with life?

  • Are you raising a daughter and worry that you don’t really know how to support and help her become more of who she is meant to be?

If you resonate with any of the above questions then we’re a good fit and we need to connect!

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What is On-Air-Coaching?

This is an intimate one-on-one setting where we will dig into what’s not working in your life, go deep and find the heart of it. I will guide you through the process of identifying what’s not working, getting to the root and reconnecting you to your true and authentic self. 

No more feeling like you’re surviving or simply existing. It is your birthright to thrive and live with joy and purpose! 

This might be the first time you will actually feel free. I’m not kidding. 

The truth is that we don’t know how to take care of ourselves (or our bodies) so this is your opportunity to be guided into transformation.

Did I mention that it’s free? Yes, it is!  

How Does It Work?

Before recording, we will hop on a call together to see if you and I are a good fit. If everything feels aligned we’ll spend about 30-40 minutes on the phone and work on one area in your life you need help with (health, marriage, raising your daughter, relationship with your mom, work, money, etc).

My goal is for you to leave the call with tangible action steps you can incorporate immediately into your life. 

This call will be recorded and shared later on my podcast along with my insights and takeaways for you and the listeners. 

Why would I share these chats, you might ask?

Here’s why –

There is so much value in hearing the voice of someone else who is living through the same challenges you are. By sharing your experience and our conversation with a wider audience, you are empowering another woman to take a stand for her own embodiment and healing by helping to pull back the curtain on what happens in a coaching session. It may just be the trigger she needs to take the leap herself.

How To Book?

Below you will find a link to my online calendar. Click on ‘on-air-coaching’ and choose the date and time that works best for you. Once you’re booked you will get a confirmation email with instructions and next steps. 

I look forward to connecting with you!



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