Baked Sweet Potato Fries

Sweet potato fries

Baked Sweet Potato Fries Ingredients 4 sweet potatoes 1 1/2 tbsp coconut oil, melted 1/2 tsp garlic powder sea salt (to taste) If you like spicy add chilli powder or cayenne pepper Directions Preheat the oven to 420 degrees and line a baking sheet with a parchment paper. Cut the sweet potato into wedges (not …

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Healthy spinach filling

Healthy spinach filling Ingredients 1 package fresh spinach (or Swiss chard*) 4 garlic cloves, minced 250 grams of organic goat feta cheese 2 Tb almond meal/flour salt and pepper pinch of nutmeg 1 tsp olive oil handful of pine-nuts (optional) Directions Wash spinach thoroughly and put the leaves on a paper towel to dry. Cut …

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How to make healthy chocolate chip cookies

Hi moms, Do your kids like/enjoy/crave sweets? What is their favourite? Candy, cookies, chocolate, muffins, brownies, cakes? You know I dread store bought sweets and pastry – they are loaded with white refined sugar, food colouring, chemicals and other things that I don’t feel comfortable feeding to my kids. But, I have good news for …

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